<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health and Beauty Care &#187; Lower</title>
	<atom:link href="http://www.nekhealthdept.org/tag/lower/feed" rel="self" type="application/rss+xml" />
	<link>http://www.nekhealthdept.org</link>
	<description>More information and tips about health and beauty care.</description>
	<lastBuildDate>Sun, 05 Feb 2012 22:56:10 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Eat To Lower Blood Pressure (Health Tip)</title>
		<link>http://www.nekhealthdept.org/eat-to-lower-blood-pressure-health-tip.html</link>
		<comments>http://www.nekhealthdept.org/eat-to-lower-blood-pressure-health-tip.html#comments</comments>
		<pubDate>Sun, 08 Aug 2010 21:18:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Pressure]]></category>

		<guid isPermaLink="false">http://www.nekhealthdept.org/eat-to-lower-blood-pressure-health-tip.html</guid>
		<description><![CDATA[<br />High blood pressure is a precursor to more than one deadly condition, but the DASH diet can help. Learn how to take for your healthiest self! Posts Related to Eat To Lower Blood Pressure (Health Tip)Reduce Blood Pressure (Health Tip)The absolute easiest way to lower your blood pressure is at your fingertips!Watch More Health Videos [...]<br /><br /><br />]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/T_DRVCWnAzo?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/T_DRVCWnAzo?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
High blood pressure is a precursor to more than one deadly condition, but the DASH diet can help.  Learn how to take for your healthiest self!</p>
<div id="seo_alrp_related"><h3>Posts Related to Eat To Lower Blood Pressure (Health Tip)</h3><ul><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/reduce-blood-pressure-health-tip.html" rel="bookmark">Reduce Blood Pressure (Health Tip)</a></h4><p>The absolute easiest way to lower your blood pressure is at your fingertips!Watch More Health Videos at Health Guru: www. healthguru. com</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/impotence-problems-with-blood-pressure-levitra-might-help.html" rel="bookmark">Impotence Problems with Blood pressure: Levitra Might Help</a></h4><p>Regarding an actual ailment for which you must take a couple of medications for blood pressure, and together male impotence is disturbing your sex life ...</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/tinnitus-during-pregnancy-stop-that-cold-ringing-in-his-ways.html" rel="bookmark">Tinnitus during pregnancy &#8211; Stop That Cold ringing in his ways!</a></h4><p>have Article by Benjamin M Hedley women experienced tinnitus during pregnancy. A few ladies shrug them off because they are used to this. Some new ...</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/hemorrhoids-home-remedies-that-work.html" rel="bookmark">Hemorrhoids: home remedies that work</a></h4><p>Article by Joel Mikell If you want your hemorrhoids cure in 48 hours or less, click here. What are hemorrhoids ? hemroids swelling and inflammation ...</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/acupuncture-for-de-stress.html" rel="bookmark">Acupuncture for De-Stress</a></h4><p>Article by Sanjay Paul What is Acupuncture? Acupuncture is an old traditional treatment from China where it involves in placing the needles over the body ...</p></div></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.nekhealthdept.org/eat-to-lower-blood-pressure-health-tip.html/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>The Foods That Lower LDL (Health Tip)</title>
		<link>http://www.nekhealthdept.org/the-foods-that-lower-ldl-health-tip.html</link>
		<comments>http://www.nekhealthdept.org/the-foods-that-lower-ldl-health-tip.html#comments</comments>
		<pubDate>Fri, 23 Jul 2010 05:08:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lower]]></category>

		<guid isPermaLink="false">http://www.nekhealthdept.org/the-foods-that-lower-ldl-health-tip.html</guid>
		<description><![CDATA[<br />Did you know that what you take can actually lower your &#8220;bad&#8221; LDL cholesterol?Watch More Health Videos at Health Guru: www. healthguru. com Posts Related to The Foods That Lower LDL (Health Tip)Reduce Blood Pressure (Health Tip)The absolute easiest way to lower your blood pressure is at your fingertips!Watch More Health Videos at Health Guru: [...]<br /><br /><br />]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/AOcky3fUx5k?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/AOcky3fUx5k?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Did you know that what you take can actually lower your &#8220;bad&#8221; LDL cholesterol?Watch More Health Videos at Health Guru: www. healthguru. com</p>
<div id="seo_alrp_related"><h3>Posts Related to The Foods That Lower LDL (Health Tip)</h3><ul><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/reduce-blood-pressure-health-tip.html" rel="bookmark">Reduce Blood Pressure (Health Tip)</a></h4><p>The absolute easiest way to lower your blood pressure is at your fingertips!Watch More Health Videos at Health Guru: www. healthguru. com</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/stretch-away-stress-health-guru-tip.html" rel="bookmark">Stretch Away Stress (Health Guru Tip)</a></h4><p>Of course you are stressed! The real question is. . . what are you going to do about it? More Videos - CLICK HERE: www. healthguru. ...</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/hypertension-risk-factors-health-tip.html" rel="bookmark">Hypertension Risk Factors (Health Tip)</a></h4><p>One in four Americans has high blood pressure! So who are they?Watch More Health Videos at Health Guru: www. healthguru. com</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/identifying-adhd-health-tip.html" rel="bookmark">Identifying ADHD (Health Tip)</a></h4><p>ADHD is the most frequently diagnosed childhood behavioral disorder! So how does that diagnosis occur?Watch More Health Videos at Health Guru: www. healthguru. com</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/alternative-acne-busters-health-tip.html" rel="bookmark">Alternative Acne Busters (Health Tip)</a></h4><p>If medication cannot defeat your severe acne, your physician might still be healthy to do so. . . right in her office!Watch More Health Videos ...</p></div></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.nekhealthdept.org/the-foods-that-lower-ldl-health-tip.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Lower Health Insurance Costs with New Health Savings Accounts</title>
		<link>http://www.nekhealthdept.org/lower-health-insurance-costs-with-new-health-savings-accounts.html</link>
		<comments>http://www.nekhealthdept.org/lower-health-insurance-costs-with-new-health-savings-accounts.html#comments</comments>
		<pubDate>Mon, 15 Feb 2010 16:59:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health Insurance]]></category>
		<category><![CDATA[Accounts]]></category>
		<category><![CDATA[Costs]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Insurance]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Savings]]></category>

		<guid isPermaLink="false">http://www.nekhealthdept.org/lower-health-insurance-costs-with-new-health-savings-accounts.html</guid>
		<description><![CDATA[<br />Lower Health Insurance Costs with New Health Savings Accounts (PRWEB) April 3, 2005 New health savings accounts (HSA&#8217;s) represent a viable option for those searching for low cost health insurance. A health savings statement is a special tax-sheltered savings statement for medical expenses and is similar to an IRA in concept. Instead of purchasing expensive [...]<br /><br /><br />]]></description>
			<content:encoded><![CDATA[<p>Lower Health Insurance Costs with New Health Savings Accounts </p>
<p class="releaseDateline"> (PRWEB) April 3, 2005 </p>
<p> New health savings accounts (HSA&#8217;s) represent a viable option for those searching for low cost health insurance. A health savings statement is a special tax-sheltered savings statement for medical expenses and is similar to an IRA in concept. Instead of purchasing expensive health insurance with low co-pays, you purchase low cost health insurance (with a high deductible) for the &#8220;big bills&#8221; and deposit the difference in the HSA to cover the &#8220;small bills.&#8221; Money deposited into health savings accounts is 100% tax deductible and can be easily accessed by check or debit card to pay medical bills tax-free including expenses not covered by insurance like dental and vision. Monies not used for medical expenses remain the property of the individual statement holder, not the insurance company.  You can visit our website at http://www.low-cost-health-insurance-programs.com for more information.</p>
<p>The benefits of health savings accounts are numerous and include the following: </p>
</p>
<p>   Lower monthly health insurance premiums</p>
<p>   More stability in premiums</p>
<p>   Immediate tax savings</p>
<p>   Long-term growth potential</p>
<p>   Tax-free withdrawals to pay medical expenses</p>
<p>   Tax-free withdrawals to pay for long-term care insurance or COBRA premiums</p>
<p>   Freedom to select your own medical providers</p>
<p>   More control over your own healthcare decisions</p>
<p>If you are looking for low cost health insurance and have a desire not to pay high health insurance premiums while reducing federal income taxes, health savings accounts might be for you.  Blue Cross, Blue Shield, HealthNet, PacifiCare, and Fortis all offer excellent HSA compatible plans. Health savings accounts are the wave of the future! You owe it to yourself to check them out!</p>
<p>For further information contact:</p>
<p>John F. Pack</p>
<p>http://www.low-cost-health-insurance-programs.com</p>
<p>calrep@cox.net</p>
<p>866-323-6697</p>
<p>CA Insurance License 0D98889</p>
<p>AZ Insurance License 155456</p>
<p>John F. Pack is a licensed insurance agent providing low cost health insurance and dental insurance in the says of Arizona and California for individuals and small business groups.</p>
<p>###</p>
<p></p>
<p class="small-text">
<p>                  <img src="/images/vocus-logo.gif" alt="vocus logo Lower Health Insurance Costs with New Health Savings Accounts" width="58" height="18" title="Lower Health Insurance Costs with New Health Savings Accounts" />©Copyright 1997-</p>
<p>					, Vocus PRW Holdings, LLC.<br />
                    Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.</p>
<div id="seo_alrp_related"><h3>Posts Related to Lower Health Insurance Costs with New Health Savings Accounts</h3><ul><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/the-best-health-insurance-solution-if-youre-self-employed.html" rel="bookmark">The Ideal Health Insurance Solution If You&#8217;re Self-Employed</a></h4><p>Article by Craig Stiff, Marketing Director for Lifespring Health If you are one of the millions of self employed Americans with no health insurance, take ...</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/hsa-for-america-releases-the-complete-consumers-guide-to-health-savings-accounts.html" rel="bookmark">HSA for USA Releases &#8216;The Complete Consumer&#8217;s Guide to Health Savings Accounts&#8217;</a></h4><p>HSA for USA Releases 'The Complete Consumer's Guide to Health Savings Accounts' Fort Collins, CO (PRWEB) Might 17, 2006 HSA for America, the nation’s leading ...</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/useful-guidance-for-navigating-the-health-insurance-landscape-2.html" rel="bookmark">Useful Guidance For Navigating The Health Insurance Landscape</a></h4><p>The way you manage your health care insurance might actually acquire you tax breaks around April. It's common for people not to know that health ...</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/health-insurance-controversy-in-california.html" rel="bookmark">Health Insurance Controversy in California</a></h4><p>Article by Orshe For people in California especially, health insurance is a constant topic of debate and speculation. The California health insurance programs have been ...</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/many-health-insurance-policies-now-have-affordable-deductibles.html" rel="bookmark">Many Health Insurance Policies Now Have Inexpensive Deductibles</a></h4><p>Make sure the physicians and medical facilities you routinely use recognize the insurance you are considering before you sign up with the plan. Simply check ...</p></div></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.nekhealthdept.org/lower-health-insurance-costs-with-new-health-savings-accounts.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insurance.com Confirms That Higher Gas Prices Could Mean Lower Auto Insurance Rates</title>
		<link>http://www.nekhealthdept.org/insurance-com-confirms-that-higher-gas-prices-could-mean-lower-auto-insurance-rates.html</link>
		<comments>http://www.nekhealthdept.org/insurance-com-confirms-that-higher-gas-prices-could-mean-lower-auto-insurance-rates.html#comments</comments>
		<pubDate>Mon, 04 Jan 2010 22:20:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health Insurance]]></category>
		<category><![CDATA[Auto]]></category>
		<category><![CDATA[confirms]]></category>
		<category><![CDATA[Could]]></category>
		<category><![CDATA[Higher]]></category>
		<category><![CDATA[Insurance]]></category>
		<category><![CDATA[Insurance.com]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Mean]]></category>
		<category><![CDATA[prices]]></category>
		<category><![CDATA[Rates]]></category>

		<guid isPermaLink="false">http://www.nekhealthdept.org/insurance-com-confirms-that-higher-gas-prices-could-mean-lower-auto-insurance-rates.html</guid>
		<description><![CDATA[<br />Insurance.com Confirms That Higher Gas Prices Could Mean Lower Auto Insurance Rates CLEVELAND, OH (PRWEB) Might 23, 2006 -– Insurance.com recently confirmed that consumers who are driving less because of higher gas prices could be saving money on their insurance. A current analysis by the Consumer Federation of USA (CFA) indicated that drivers could save [...]<br /><br /><br />]]></description>
			<content:encoded><![CDATA[<p>Insurance.com Confirms That Higher Gas Prices Could Mean Lower Auto Insurance Rates </p>
<p class="releaseDateline">CLEVELAND, OH (PRWEB) Might 23, 2006 -–</p>
<p> Insurance.com recently confirmed that consumers who are driving less because of higher gas prices could be saving money on their insurance.</p>
<p>A current analysis by the Consumer Federation of USA (CFA) indicated that drivers could save an average of 5 to 10 percent on their auto insurance rates if they reduced their annual mileage.</p>
<p>&#8220;Many insurance companies look at how much you drive apiece year,&#8221; explains Dave Roush, CEO of Insurance.com, &#8220;and a small change in your yearly mileage could result in huge savings.&#8221;</p>
<p>Insurance companies think about whether or not a driver is using a automobile for business or pleasure, and even reducing the number of miles driven to work apiece week could result in savings. The CFA report uses the example of simply reducing miles driven apiece week from 200 to 175. This small annual mileage reduction from 10,400 to 9,100 could make a huge difference to auto insurance rates. Drivers can cut down on their mileage by car-pooling for work, making fewer trips, or consolidating errands into one trip. </p>
<p>“Insurance companies often use 10,000 miles as a price point in determining auto insurance rates,” Roush reported. “If you drive less than 10,000 miles annually, you could see a savings of about 5 percent on your premium.”</p>
<p>Less driving means less exposure to situations that could result in an accident. This results in fewer claims, and encourages insurers to lower rates.</p>
<p>J. Robert Hunter, director of insurance for the CFA, recommends that it&#8217;s a good intent if &#8220;consumers who are driving less shop around before renewing their policy.&#8221;</p>
<p>Roush concurs with Hunter&#8217;s advice. &#8220;It&#8217;s important to regularly confirm you’re getting the ideal deal from your auto insurance. You might find that you’ve saved several hundred dollars just by spending a few minutes comparing rates.&#8221;</p>
<p>About Insurance.com</p>
<p>Insurance.com, based in Solon, Ohio, is owned and operated by ComparisonMarket, Inc. The Insurance.com website enables consumers to instantly compare and buy competitive auto insurance quotes directly from any of more than a dozen leading insurance carriers. When ready to purchase, users have the option of completing the transaction online or speaking directly to an unbiased licensed agent. Other products include life, health and home insurance as well as travel, dental and pet health insurance.</p>
<p>In addition to Insurance.com, ComparisonMarket provides private tagged solutions to financial institutions, affinity groups and online marketplaces to offer their customers real choice and savings opportunities on auto insurance.</p>
<p>CONTACT:</p>
<p>Dave Roush</p>
<p>CEO, Insurance.com</p>
<p>440-498-0971</p>
<p>http://www.insurance.com
</p>
<p># # #</p>
<p></p>
<p class="small-text">
<p>                  <img src="/images/vocus-logo.gif" alt="vocus logo Insurance.com Confirms That Higher Gas Prices Could Mean Lower Auto Insurance Rates" width="58" height="18" title="Insurance.com Confirms That Higher Gas Prices Could Mean Lower Auto Insurance Rates" />©Copyright 1997-</p>
<p>					, Vocus PRW Holdings, LLC.<br />
                    Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.</p>
<div id="seo_alrp_related"><h3>Posts Related to Insurance.com Confirms That Higher Gas Prices Could Mean Lower Auto Insurance Rates</h3><ul><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/insurance-com-reports-drivers-auto-insurance-rates-expected-over-the-life-events-compared.html" rel="bookmark">Insurance.com Reports Drivers Auto insurance rates expected over the life events compared</a></h4><p>Insurance.com Reports Drivers Auto insurance rates expected over the life events compared Cleveland, OH (Business Wire) September 18, 2006 Insurance.com states the nation's largest online ...</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/insurance-com-announces-half-a-million-auto-insurance-sales.html" rel="bookmark">Insurance.com Announces Half a Million Auto Insurance Sales</a></h4><p>Insurance.com Announces Half a Million Auto Insurance Sales Insurance.com Logo Cleveland, OH (Business Wire) August 20, 2007 Insurance.com, the nation's largest online bureau auto insurance, ...</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/2007-third-quarter-auto-insurance-pricing-report-from-leading-auto-insurance-agency-insurance-com.html" rel="bookmark">2007 Third Quarter Auto Insurance Pricing Report from Leading Auto Insurance Agency, Insurance.com</a></h4><p>2007 Third Quarter Auto Insurance Pricing Report from Leading Auto Insurance Agency, Insurance.com Insurance.com Logo Cleveland, OH (PRWEB) October 25, 2007 Insurance.com, the largest online ...</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/insurance-com-4insurance-com-purchases.html" rel="bookmark">Insurance.com 4insurance.com purchases</a></h4><p>Insurance.com 4insurance.com buys Cleveland, OH (openPR) March 1, 2007 Insurance.com announced this day the buy of 4insurance.com, one of the original insurance sites on the Internet. ...</p></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://www.nekhealthdept.org/the-car-insurance-rates-in-2007-reports-insurance-com-decline.html" rel="bookmark">The automobile insurance rates in 2007 Reports Insurance.com decline</a></h4><p>The automobile insurance rates in 2007 Reports Insurance.com decline Cleveland, OH (Business Wire) July 17, 2007 - Insurance.com, the largest online bureau auto insurance in ...</p></div></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.nekhealthdept.org/insurance-com-confirms-that-higher-gas-prices-could-mean-lower-auto-insurance-rates.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

